Visit speed website Speed blog home
July 8th, 2010 by Flora Turner

Run, Fat Kids, Run

(Written by guest blogger, our lovely work experience girl, Emily)

Whether at the gym or the local tennis club, nobody likes to join in on exercise if they’re the only one with a bit of wobble. It doesn’t just make you feel self conscious but can make you stop wanting to do exercise completely! So it’s understandable that kids that put weight on tend to stop doing as much exercise. School is the time where you’re constantly looking at everyone around you, wondering if you look the same as them, ‘am I normal?’ Self confidence is so fragile when you’re young, one step in the wrong direction and its gone.

So, wouldn’t it be better for us to advise children in the benefits of a good nutritional diet? Well, reading the piece on the BBC’s website would suggest so. A new paper, Archives of Disease in Childhood, suggests that children stop exercising when they gain weight, not before. The paper talks of educating children in nutrition as well as exercise. After all, we’re always told that it’s both exercise AND nutrition in that leads to a healthy diet. Not just exercise.

Maybe if we educated children in nutritional values we would be able to restore some self confidence in those children that are overweight and get them feeling more comfortable within themselves and back into exercise.

Enhanced by Zemanta
July 6th, 2010 by Caroline Allen

A safe ride?

Two children – aged eight and five – are allowed to cycle to school unsupervised and it’s provoked a debate across national media as well as here in the office.  The story made the news after the children’s school, Alleyn’s Junior School in Dulwich, south London, was considering reporting their parents to social services for letting them cycle to school on their own.

The children’s parents commented that ‘we wanted to recreate the simple freedom of our childhood. These days children live such regimented lives. They can do nothing unless it’s planned.  We are trying to let them enjoy their lives and teach them a little bit about the risks of life’.  Various organisations, including RoSPA and Sustrans, have come out in favour of the issue, advocating the valuable life skills children can learn from activities such as this.

However, much of the debate in the office and also amongst friends and family, has been around the age of the children – should an eight year old really be in charge of a five year old?  Whilst the route to their school is on the pavement, through the backstreets of leafy Dulwich, my issue is not about letting children have a chance to learn self-confidence and responsibility but more about what might happen to them along the way.  What would the eight year old do if there was an accident on the way to school?  What about the issue of ‘stranger danger’?

As the mother of a three year old, the thought of letting him cycle a mile down the road in two years time, even with an older sibling, isn’t something I’d feel comfortable with.  I appreciate the need for children to learn risk and understand danger but in my mind, this seems to be a slightly unusual way for children to learn this.  In this day and age, it’s harder than ever to know at what age children should start to be given some freedom outside the home but five seems a bit too young for me.  What are your thoughts?

Enhanced by Zemanta
February 19th, 2010 by Caroline Allen

Women & the workplace

The endless debate about women in the workplace continues with two very different stories this week.  First new research revealed that what women want in 2010 is a husband who’ll be the main breadwinner so we can stay at home and raise the children.  Apparently today’s generation is returning to the traditional values of home and family, with the men going out and doing the work.  Whilst our mothers, or even grandmothers, lived through a time when women fought for full-time work and better pay, today women with young children are going back to the very traditional division of labour in which they want the husband as the breadwinner.

In contrast celebrity mum-to-be Denise Van Outen ignited the debate in a different direction yesterday when she spoke out about how she how she wanted to work but felt that she had lost her judging job on a BBC show because she was pregnant.  In her words “I’m not ill, I’m having a baby.”

So should women stay at home or go out to work?  Who knows – personal circumstances or desires make the choice for most but at least women today have the option.  When Anne Diamond fell pregnant for the first time in 1987, there was total outrage that she planned to continue working five days a week as a presenter on Good Morning Britain.  As she explains ‘My pregnancy was even the subject of a leader article in the Guardian, along the lines of ‘what is the world coming to when a pregnant woman expects to continue with her high-profile job as though nothing has changed?”  It’s hard to believe but she was in fact the first TV presenter to be pregnant and to go on doing her job!

Reblog this post [with Zemanta]